7.18km 90m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ian Renfrew | NOR | M40 | 56:45 |
| 2nd | Robert Frost | NOR | M40 | 57:30 |
| 3rd | Jan Kaiser | NOR | M35 | 64:24 |
| 4th | John Ward | NOR | M40 | 64:48 |
| 5th | Paul Goldsworthy | NOR | M45 | 66:38 |
| 6th | Andrew Elliott | SUFFOC | M40 | 70:22 |
| 7th | Michael Chopping | NOR | M50 | 71:47 |
| 8th | Goy Roper & Tracey Curl | IND | M50 | 72:46 |
| 9th | Paul Beckett | HAVOC | M50 | 76:17 |
| 10th | Stephen Searle | NOR | M60 | 77:51 |
| 11th | Helen Lloyd | NOR | W50 | 80:38 |
| 12th | Alan Spidy | NOR | M45 | 82:54 |