4.69km 180m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ronan Cleary | LOK | M50 | 63:04 |
| 2nd | Claire Bushnell | WCH | W50 | 65:02 |
| 3rd | Brian Hughes | HOC | M65 | 68:02 |
| 4th | Peter Carey | OD | M65 | 74:16 |
| 5th | Ella Gilbert | NOR | W16 | 76:59 |
| 6th | Louise Walker | SUFFOC | W45 | 78:00 |
| 7th | Sarah Mansel | SUFFOC | W45 | 78:53 |
| 8th | Rod Mansel | SUFFOC | M50 | 82:34 |
| 9th | Nicky Nicholls | NOR | W50 | 86:05 |
| m11-15 | Helen Lloyd | NOR | W50 | 65:18 |
| m9 m11 | Mark Nicholls | NOR | M50 | 111:40 |
| m15 | Brenda Blacklock | ICOC | W45 | 139:20 |
| m13 m15 | Clare Woods | WAOC | W21 | 169:22 |