4.0km 35m
| Pos | Name | Club | Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Phil Smithard | KFO | MUV | 37:23 | 0:48 |
| 2nd | Janet Rosen | HH | WSV | 38:38 | 0:24 |
| 3rd | Bruce Bryant | OD | Non-comp in MUV/WSV | 39:47 | 0:37 |
| 4th | Richard Towler | LOC | MUV | 39:58 | 0:24 |
| 5th | Mick Liston | NOR | MUV | 40:31 | 0:12 |
| 6th | Mick Smith | HH | MUV | 40:49 | 1:00 |
| 7th= | Mike Hampton | OD | MUV | 41:40 | 0:17 |
| 7th= | Steve Brockbank | DFOK | MUV | 41:40 | 0:25 |
| 9th | Lindsey Knox | RR | WSV | 42:17 | 0:30 |
| 10th | Christine Kiddier | GO | WSV | 43:36 | 0:42 |
| 11th | Fred Miller | NATO | MUV | 45:34 | 0:40 |
| 12th | Gerry Symes | AIRE | MUV | 48:44 | 0:42 |
| 13th | Stephen Round | SELOC | MUV | 49:16 | 0:40 |
| 14th | Andrew Payne | DEE | MUV | 50:41 | 0:18 |
| 15th | Jean Payne | DEE | WSV | 50:43 | 0:46 |
| 16th | Patricia Davies | NATO | WSV | 51:57 | 0:25 |
| 17th | David Ball | NOR | MUV | 52:17 | 0:13 |
| 18th | Nigel Gardner | NOR | MUV | 53:01 | 0:45 |
| 19th | Janet Cronk | WAOC | WSV | 53:18 | 0:35 |
| 20th | Alastair Lessells | ESOC | MUV | 53:31 | 0:25 |
| 21st | Annika Greenwood | BKO | Non-comp in MUV/WSV | 53:51 | 0:41 |
| 22nd | Brian Davies | NATO | MUV | 55:18 | 0:22 |
| 23rd | John Collyer | SOS | MUV | 56:27 | 0:31 |
| 24th | Stephen Searle | NOR | MUV | 56:37 | 0:24 |
| 25th | Lyn West | SOS | WSV | 58:23 | 0:21 |
| 26th | Guy Goodair | EPOC | MUV | 58:37 | 0:29 |
| 27th | Laurie Rudling | NOR | MUV | 59:48 | 0:07 |
| 28th | Paul Lowe | SUFFOC | Non-comp in MUV/WSV | 61:11 | 0:36 |
| 29th | Peter Gay | SUFFOC | MUV | 61:27 | 0:39 |
| 30th | Graham Wardle | NOR | MUV | 61:34 | 0:37 |
| 31st | Chris Gay | SUFFOC | WSV | 67:15 | 0:39 |
| 32nd | Arabella Woodrow | IND | WSV | 70:58 | 0:26 |
| 33rd | Peter Leverington | NOR | MUV | 78:10 | 0:15 |
| 34th | Hugh Wiltshire | HH | MUV | 78:11 | 0:42 |
| 35th | Rodney Freeburn | NOR | MUV | 81:20 | 0:57 |
| 36th | Elizabeth Urquhart | OD | WSV | 87:26 | 0:43 |
| 37th | Grace Simmonds | NOR | WSV | 97:34 | 0:48 |
| 38th | Julia Paul | NOR | WSV | 100:57 | 0:19 |
| 39th | John Rushmer | NOR | MUV | 102:39 | 0:28 |
| 40th | Maria Marshall | WAOC | WSV | 113:30 | 0:51 |
| m24 | Carol Edwards | TVOC | WSV | 40:14 | 0:47 |
| m9-10 | Glynn Smith | LEI | MUV | 48:29 | 0:43 |
| m19 | Kenneth Hutson | HALO | MUV | 50:49 | 0:49 |
| m18 | Colin Butler | SUFFOC | MUV | 55:18 | 0:14 |
| m19 | Michael & Sarah Presland | IND | Non-comp in MUV/WSV | 70:18 | 0:19 |
| m18 | Sue Woods | WAOC | WSV | 73:19 | 0:11 |
| m16-24 | Israel Cola / Shanshan Chen | IND | Non-comp in MUV/WSV | 84:14 |