3.21km 15m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Noreen Ives | WAOC | W65 | 00:51:01 | |
| 2nd | John Mills | SOS | M45 | 00:51:15 | +00:00:14 |
| 3rd | Ian Smith | WAOC | M60 | 00:51:23 | +00:00:22 |
| 4th | Joe Welham | NOR | M40 | 00:57:16 | +00:06:15 |
| 5th | Andy Gass | IND | M70 | 01:09:31 | +00:18:30 |
| 6th | Ann Mills | SOS | W45 | 01:17:16 | +00:26:15 |
| Short Green standard time 01:17:16 | |||||
| 7th | Barbara George | NOR | W85 | 01:21:10 | +00:30:09 |
| 8th | Julia Paul | NOR | W65 | 01:27:58 | +00:36:57 |
| 9th | Alison Cowe | WAOC | W45 | 01:30:30 | +00:39:29 |
| 10th | Alan Coddington | NOR | M85 | 02:30:23 | +01:39:22 |
| Sue Vine | NOR | W75 | m5-6 rtd | ||
| Ray Horne | IND | M60 | m5-6 rtd | ||