8.0km 95m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ian Renfrew | NOR | M40 | 51:34 |
| 2nd | Glen Richardson | NOR | M21 | 51:36 |
| 3rd | John Ward | NOR | M40 | 63:05 |
| 4th | Paul Beckett | HAVOC | M50 | 70:31 |
| 5th | Paul Goldsworthy | NOR | M45 | 74:45 |
| 6th | Andrew Elliott | SUFFOC | M40 | 78:34 |
| 7th | Jan Kaiser | NOR | M35 | 80:29 |
| 8th | Andrew Dames | IND | M50 | 83:24 |
| 9th | Alan Spidy | NOR | M45 | 90:05 |
| 10th | Chris Edwards | NOR | M50 | 94:49 |
| 11th | Helen Lloyd | NOR | W50 | 107:07 |
| w10 | N Brough | NOR | M40 | 113:05 |
6.7km 70m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ben Cowley | NOR | M21 | 62:27 |
| 2nd | Peter Waldron | NOR | M55 | 68:32 |
| 3rd | Ian Shephard | NOR | M60 | 73:12 |
| 4th | Joanne Nell | RAFO | W45 | 73:14 |
| 5th | Owen Warnock | NOR | M55 | 73:34 |
| 6th | Stephen Searle | NOR | M60 | 75:27 |
| 7th | Michael Nell | RAFO | M60 | 76:14 |
| 8th | Luke Fortune | RAFO | M16 | 79:58 |
| 9th | Nick Fletcher | RAFO | M18 | 83:00 |
| 10th | David Vinsen | NOR | M45 | 84:22 |
| 11th | Peter Howsam | WAOC | M60 | 88:13 |
| 12th | Russel Hoy | NOR | M21 | 107:49 |
| 13th | Colin Butler | SUFFOC | M60 | 112:11 |
| m13 | Jonathan Gilbert | M50 | 67:36 | |
| m9-15 | Steven Barnett | RAFO | M18 | 93:24 |
4.6km 55m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Neil Carter | SUFFOC | M35 | 38:53 |
| 2nd | John Ward | NOR | M70 | 45:27 |
| 3rd | Ben Crane | NS | M16 | 46:49 |
| 4th | Rob Kingman | NOR | M60 | 48:18 |
| 5th | Ella Gilbert | W14 | 48:37 | |
| 6th | Sarah Mansel | SUFFOC | W45 | 49:46 |
| 7th | Matt Jefford | NOR | M16 | 49:50 |
| 8th | Ian Burrell | NOR | M45 | 50:33 |
| 9th | Bill Butcher | NOR | M60 | 50:59 |
| 10th | Christopher Bailey | NOR | M18 | 53:34 |
| 11th | Mark Nicholls | NOR | M45 | 54:27 |
| 12th | Paul Lowe | SUFFOC | M50 | 60:05 |
| 13th | John Rushmer | NOR | M60 | 61:55 |
| 14th | Kristjan Kalve | WYMONDHAM COLLEGE | M18 | 62:25 |
| 15th | Karen Goldsworthy | NOR | W45 | 62:58 |
| 16th | Les Jarrald | NOR | M60 | 63:07 |
| 17th | John Harvey | NOR | M70 | 63:18 |
| 18th | Christopher Mace | IND | M35 | 63:33 |
| 19th | Philip Harris | NOR | M55 | 63:37 |
| 20th | David Ives | NOR | M55 | 63:52 |
| 21st | Rodney Freeburn | NOR | M70 | 63:56 |
| 22nd | Geoff Eagles | NOR | M60 | 66:09 |
| 23rd | Sandra Fulcher | NOR | W60 | 67:06 |
| 24th | N Draycott | IND | 68:23 | |
| 25th | John Harris | WAOC | M65 | 70:53 |
| 26th | David Skinner | SOS | M60 | 71:38 |
| 27th | Paul Garton | NOR | M60 | 73:07 |
| 28th | Steve Williams/Ros Sutton | NOR | 74:55 | |
| 29th | Barbara Fothergill | HAVOC | W55 | 75:47 |
| 30th | Jane Howsam | WAOC | W60 | 80:42 |
| 31st | Nick and Daniel Gorvin | NOR | 93:47 | |
| rtd | Charlie Middleton | IND | M45 | |
| m12 | Peter Warland | SOS | M45 | 41:14 |
| m9 m11-12 | Rod Mansel | SUFFOC | M50 | 67:12 |
| m12 | Paul Fretter | IND | M45 | 78:28 |
| m8-12 | Michael Theobald | RAFO | M16 | 85:22 |
| m8-12 | Milly Beach | RAFO | W18 | 91:29 |
3.2km 50m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Paul Price | NOR | M45 | 28:53 |
| 2nd | George Johnson | NORWICH SCHOOL | M18 | 35:43 |
| 3rd | Rob Jackman | M35 | 55:23 | |
| 4th | Sam Nicholls | NOR | M14 | 56:07 |
| 5th | Jack Isbester | SOS | M75 | 56:54 |
| 6th | Colin Curtis | WAOC | M75 | 57:12 |
| 7th | Clive and Susanne Gristwood | NOR | 60:03 | |
| 8th | Nita Jackman | IND | W35 | 62:59 |
| 9th | Sue Vine | NOR | W70 | 68:17 |
| 10th | Ian Mitchell | NOR | M65 | 69:11 |
| 11th | Pat Bedder | NOR | W65 | 73:47 |
| 12th | Alan Coddington | M75 | 80:41 | |
| 13th | Beth Williams | IND | W40 | 84:22 |
| dnf | Melinida Rigby | IND | W50 | |
| m10 | Barbara George | NOR | W75 | 63:40 |
3.1km 35m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Annika Richardson | NOR | W21 | 32:37 |
| 2nd | Alastair Skeffington and Wiebke Apel | 33:37 | ||
| 3rd | Laura Dixon, Edward Dowlman | IND | 34:46 | |
| 4th | Frank Ellis | IND | M65 | 35:41 |
| 5th | Bronwen Mansel | SUFFOC | W14 | 36:50 |
| 6th | Liz Large | NOR | W45 | 39:19 |
| 7th | Lucy Carter | SUFFOC | W35 | 40:46 |
| 8th | Tony Emily & Julie Brown | NOR | 41:40 | |
| 9th | Peter Coleman | NOR | M55 | 42:54 |
| 10th | Helen Shahid & Louis Mian | NOR | 45:04 | |
| 11th | Steve & Wendy Cowley | NOR | 53:03 | |
| 12th | Nicola Crook | W21 | 57:38 | |
| 13th | Nicky and Georgie Nicholls | NOR | 58:26 | |
| 14th | Julia Paul | NOR | W55 | 63:26 |
| 15th | Fred Beach | RAFO | M14 | 64:23 |
| 16th | Karen Crockett and Ken Ash | IND | 65:10 | |
| 17th | G and A Wiggs | NOR | 66:32 | |
| 18th | John Toll | NOR | M75 | 67:39 |
4.6km 55ft
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Julian Pitt | NOR | M50 | 76:45 |
| 2nd | Sue Traer | NOR | W55 | 104:54 |
3.1km 35m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Carmine De Grandis | IND | M40 | 29:20 |
| 2nd | Jenny de Grandis | W35 | 36:07 | |
| 3rd | Joe Hastings | NOR | M12 | 38:04 |
| 4th | Dominic Vinsen | NOR | M13 | 47:03 |
| 5th | Julie and James Price, David Cannell | NOR | 54:17 | |
| 6th | Roderick Mansel | SUFFOC | M16 | 54:49 |
| 7th | Tom & Lex Rigby | IND | 64:39 | |
| 8th | Ginny Garrod | NOR | W60 | 66:38 |
| 9th | Southgate Family | IND | 80:03 |
2.2km 25m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jenny and Pat Chiara | IND | 32:05 | |
| 2nd | Morven & Eilidh Renfrew | NOR | 35:24 | |
| 3rd | Aileen Butler | SUFFOC | W60 | 37:50 |
| 4th | Carmine de Grandis | IND | 45:27 | |
| 5th | Jade Bishop & Sophie Brook | WYMONDHAM COLLEGE | 49:26 | |
| 6th | Steve Haslehurst | IND | M60 | 59:52 |
| w2 | Steven Denby | NOR | M11 | 17:01 |
| w2 w4 m6-8 | Sam Holt & Aramea Rigby-James | IND | 23:01 | |
| m6 | Vicky Green | RAFO | W16 | 51:26 |
1.6km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Sam Holt & Aramea Rigby-James | IND | 14:56 | |
| 2nd | James Price | NOR | M10 | 20:25 |
| 3rd | Craig Carter | SUFFOC | M10 | 28:49 |
| 4th | Ryan Carter | SUFFOC | M10 | 32:08 |
| 5th | Emily Brown | NOR | W10 | 32:45 |
| 6th | Finn Kaiser | NOR | M10 | 43:12 |