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4.49km

Pos Name Age Class Time (S1) 1 (195) 2 (225) 3 (229) 4 (228) 5 (226) 6 (227) 7 (230) 8 (231) 9 (207) 10 (203) 11 (206) 12 (209) 13 (218) 14 (211) 15 (199) 16 (217) 17 (214) 18 (208) 19 (210) 20 (200) (F1)
1st Ian Renfrew
NOR
M45 31:53 0:00
0:00
1:26
1:26
4:06
2:40
5:39
1:33
6:35
0:56
7:39
1:04
8:54
1:15
13:05
4:11
16:18
3:13
19:15
2:57
20:42
1:27
22:14
1:32
22:59
0:45
24:10
1:11
24:44
0:34
25:31
0:47
26:39
1:08
27:46
1:07
29:53
2:07
30:27
0:34
31:20
0:53
31:53
0:33
2nd Jonathan Gilbert
NOR
M55 39:17 0:00
0:00
1:52
1:52
5:41
3:49
7:40
1:59
9:15
1:35
10:28
1:13
11:47
1:19
17:12
5:25
20:22
3:10
23:42
3:20
25:33
1:51
27:13
1:40
28:18
1:05
29:55
1:37
30:40
0:45
31:32
0:52
32:53
1:21
34:23
1:30
36:41
2:18
37:34
0:53
38:45
1:11
39:17
0:32
3rd Daniel Cowley
NOR
M21 43:35 0:00
0:00
1:45
1:45
5:15
3:30
8:38
3:23
9:54
1:16
11:10
1:16
12:38
1:28
19:00
6:22
22:36
3:36
26:37
4:01
28:24
1:47
30:14
1:50
30:58
0:44
32:34
1:36
33:40
1:06
34:43
1:03
36:09
1:26
37:35
1:26
41:05
3:30
41:45
0:40
43:10
1:25
43:35
0:25
4th Paul Price
NOR
M50 43:37 0:00
0:00
1:59
1:59
6:03
4:04
7:45
1:42
8:52
1:07
11:08
2:16
12:43
1:35
19:01
6:18
22:26
3:25
25:39
3:13
27:34
1:55
29:30
1:56
30:28
0:58
32:29
2:01
33:27
0:58
34:41
1:14
36:26
1:45
38:12
1:46
41:01
2:49
41:47
0:46
43:11
1:24
43:37
0:26
5th Ben Cowley
NOR
M21 45:41 0:00
0:00
2:00
2:00
7:02
5:02
8:45
1:43
10:24
1:39
11:53
1:29
13:10
1:17
18:01
4:51
21:32
3:31
25:43
4:11
27:55
2:12
29:44
1:49
30:29
0:45
32:07
1:38
32:55
0:48
34:02
1:07
36:55
2:53
38:37
1:42
43:07
4:30
43:52
0:45
45:16
1:24
45:41
0:25
6th Mick Liston
NOR
M65 46:33 0:00
0:00
1:57
1:57
6:14
4:17
7:58
1:44
9:17
1:19
10:48
1:31
12:16
1:28
19:10
6:54
22:25
3:15
26:39
4:14
29:13
2:34
31:22
2:09
32:51
1:29
35:10
2:19
36:06
0:56
37:14
1:08
40:01
2:47
41:44
1:43
44:18
2:34
44:54
0:36
46:06
1:12
46:33
0:27
7th Ben Crane
NOR
M18 46:55 0:00
0:00
2:03
2:03
4:53
2:50
6:10
1:17
7:47
1:37
9:24
1:37
10:51
1:27
17:08
6:17
21:00
3:52
24:20
3:20
28:42
4:22
31:08
2:26
32:07
0:59
34:51
2:44
35:44
0:53
36:58
1:14
38:35
1:37
40:24
1:49
44:14
3:50
44:53
0:39
46:18
1:25
46:55
0:37
8th David Vinsen
NOR
M50 48:28 0:00
0:00
1:43
1:43
5:24
3:41
8:02
2:38
9:36
1:34
11:14
1:38
13:05
1:51
19:20
6:15
24:07
4:47
28:28
4:21
30:48
2:20
33:19
2:31
34:34
1:15
36:27
1:53
37:20
0:53
38:30
1:10
40:24
1:54
42:17
1:53
45:28
3:11
46:17
0:49
47:53
1:36
48:28
0:35
9th Ian Burrell
NOR
M50 48:37 0:00
0:00
2:22
2:22
5:20
2:58
7:36
2:16
8:54
1:18
10:55
2:01
12:55
2:00
19:19
6:24
23:39
4:20
28:00
4:21
30:21
2:21
32:44
2:23
34:02
1:18
36:13
2:11
37:14
1:01
38:56
1:42
40:41
1:45
42:35
1:54
45:33
2:58
46:20
0:47
47:53
1:33
48:37
0:44
10th Stephen Searle
NOR
M60 49:05 0:00
0:00
2:08
2:08
5:09
3:01
7:47
2:38
9:15
1:28
10:55
1:40
13:00
2:05
18:45
5:45
23:11
4:26
27:13
4:02
29:45
2:32
31:44
1:59
32:47
1:03
34:57
2:10
36:09
1:12
38:16
2:07
40:27
2:11
42:08
1:41
46:12
4:04
46:54
0:42
48:20
1:26
49:05
0:45
11th Ian Shephard
NOR
M60 49:35 0:00
0:00
1:57
1:57
5:08
3:11
9:11
4:03
10:47
1:36
12:17
1:30
14:00
1:43
19:12
5:12
23:43
4:31
27:59
4:16
30:18
2:19
32:16
1:58
33:12
0:56
36:46
3:34
37:38
0:52
39:36
1:58
41:38
2:02
43:02
1:24
47:04
4:02
47:45
0:41
49:01
1:16
49:35
0:34
12th Alan Spidy
NOR
M50 52:04 0:00
0:00
2:14
2:14
5:25
3:11
7:16
1:51
8:56
1:40
10:40
1:44
15:53
5:13
22:08
6:15
25:56
3:48
29:03
3:07
34:14
5:11
36:13
1:59
37:14
1:01
39:03
1:49
40:38
1:35
41:40
1:02
43:11
1:31
45:04
1:53
49:07
4:03
49:50
0:43
51:29
1:39
52:04
0:35
13th Stephen Nobbs
NOR
M55 54:01 0:00
0:00
2:03
2:03
6:59
4:56
9:12
2:13
10:39
1:27
12:29
1:50
14:19
1:50
20:53
6:34
26:11
5:18
31:05
4:54
33:53
2:48
36:13
2:20
37:24
1:11
39:38
2:14
40:30
0:52
42:56
2:26
45:08
2:12
47:06
1:58
50:36
3:30
51:25
0:49
53:15
1:50
54:01
0:46
14th Peter Waldron
NOR
M55 58:14 0:00
0:00
2:50
2:50
7:36
4:46
14:06
6:30
15:32
1:26
18:04
2:32
19:54
1:50
26:55
7:01
30:57
4:02
35:30
4:33
38:53
3:23
41:07
2:14
42:18
1:11
45:09
2:51
45:58
0:49
47:10
1:12
49:45
2:35
51:56
2:11
55:05
3:09
56:01
0:56
57:30
1:29
58:14
0:44
15th Bill Butcher
NOR
M65 63:10 0:00
0:00
2:24
2:24
6:24
4:00
14:56
8:32
16:23
1:27
18:24
2:01
20:23
1:59
27:29
7:06
32:59
5:30
38:05
5:06
40:46
2:41
43:27
2:41
44:57
1:30
47:16
2:19
48:22
1:06
49:38
1:16
51:53
2:15
54:04
2:11
58:47
4:43
60:44
1:57
62:43
1:59
63:10
0:27
16th Philip Harris
NOR
M60 63:17 0:00
0:00
2:42
2:42
7:01
4:19
9:42
2:41
11:25
1:43
13:35
2:10
15:41
2:06
23:50
8:09
29:30
5:40
34:50
5:20
38:04
3:14
40:55
2:51
42:04
1:09
45:02
2:58
45:52
0:50
47:30
1:38
51:20
3:50
53:51
2:31
59:25
5:34
60:20
0:55
62:36
2:16
63:17
0:41
17th James Alger
NOR
M45 63:23 0:00
0:00
5:01
5:01
18:13
13:12
21:59
3:46
23:09
1:10
24:41
1:32
26:06
1:25
34:05
7:59
38:36
4:31
41:58
3:22
44:30
2:32
46:55
2:25
48:00
1:05
49:49
1:49
50:44
0:55
53:17
2:33
55:00
1:43
56:49
1:49
59:56
3:07
60:35
0:39
62:46
2:11
63:23
0:37
18th Laurie Rudling
NOR
M60 65:14 0:00
0:00
3:37
3:37
9:25
5:48
11:46
2:21
13:29
1:43
15:19
1:50
17:17
1:58
24:52
7:35
30:24
5:32
35:23
4:59
38:30
3:07
41:17
2:47
42:30
1:13
46:16
3:46
47:36
1:20
49:32
1:56
52:31
2:59
55:40
3:09
60:44
5:04
61:46
1:02
64:30
2:44
65:14
0:44
19th Nigel Gardner
NOR
M65 66:38 0:00
0:00
3:12
3:12
7:46
4:34
10:27
2:41
11:55
1:28
14:00
2:05
16:00
2:00
22:53
6:53
27:53
5:00
33:26
5:33
38:24
4:58
43:28
5:04
44:52
1:24
50:14
5:22
52:08
1:54
54:19
2:11
57:32
3:13
59:28
1:56
62:56
3:28
64:05
1:09
65:57
1:52
66:38
0:41
20th John Rushmer
NOR
M65 67:07 0:00
0:00
3:52
3:52
10:14
6:22
13:14
3:00
15:03
1:49
17:25
2:22
19:44
2:19
27:38
7:54
33:22
5:44
38:36
5:14
41:52
3:16
44:49
2:57
46:03
1:14
48:50
2:47
49:44
0:54
51:31
1:47
54:43
3:12
57:20
2:37
63:11
5:51
64:13
1:02
66:21
2:08
67:07
0:46
21st Chris Vincent
NOR
M70 68:25 0:00
0:00
3:24
3:24
9:57
6:33
12:39
2:42
14:43
2:04
17:28
2:45
20:00
2:32
28:18
8:18
33:52
5:34
41:12
7:20
44:22
3:10
47:13
2:51
48:30
1:17
50:55
2:25
52:22
1:27
55:28
3:06
58:02
2:34
60:27
2:25
64:32
4:05
65:36
1:04
67:32
1:56
68:25
0:53
22nd Les Jarrald
NOR
M65 75:12 0:00
0:00
2:39
2:39
8:22
5:43
15:22
7:00
17:19
1:57
19:50
2:31
22:11
2:21
38:38
16:27
43:47
5:09
50:02
6:15
53:01
2:59
55:42
2:41
56:58
1:16
59:27
2:29
60:42
1:15
62:03
1:21
64:07
2:04
66:47
2:40

-----
72:26
-----
74:18
1:52
75:12
0:54
23rd John Harris
WAOC
M65 76:59 0:00
0:00
3:11
3:11
9:19
6:08
12:15
2:56
14:12
1:57
16:30
2:18
20:17
3:47
29:39
9:22
37:08
7:29
43:25
6:17
47:18
3:53
50:55
3:37
52:27
1:32
56:21
3:54
57:53
1:32
59:38
1:45
62:47
3:09
66:15
3:28
71:06
4:51
73:16
2:10
75:38
2:22
76:59
1:21
24th Shona Brown
NOR
W60 79:46 0:00
0:00
3:52
3:52
11:20
7:28
14:46
3:26
17:04
2:18
20:30
3:26
22:37
2:07
31:20
8:43
38:32
7:12
43:50
5:18
49:28
5:38
52:43
3:15
54:04
1:21
57:23
3:19
58:58
1:35
65:21
6:23
68:05
2:44
69:53
1:48
75:01
5:08
76:39
1:38
79:09
2:30
79:46
0:37
25th John Harvey
NOR
M75 80:25 0:00
0:00
3:09
3:09
17:06
13:57
19:20
2:14
21:17
1:57
23:28
2:11
26:09
2:41
38:24
12:15
43:41
5:17
49:45
6:04
53:19
3:34
56:27
3:08
57:46
1:19
61:22
3:36
62:31
1:09
64:15
1:44
67:57
3:42
70:29
2:32
75:54
5:25
77:00
1:06
79:22
2:22
80:25
1:03
26th Rodney Freeburn
NOR
M75 90:14 0:00
0:00
4:19
4:19
9:59
5:40
13:29
3:30
16:39
3:10
19:25
2:46
22:21
2:56
34:52
12:31
42:28
7:36
49:34
7:06
54:42
5:08
59:32
4:50
61:07
1:35
67:32
6:25
68:48
1:16
70:52
2:04
74:28
3:36
77:59
3:31
83:52
5:53
85:48
1:56
89:05
3:17
90:14
1:09
27th Michael Knight
NOR
M65 92:04 0:00
0:00
3:28
3:28
8:12
4:44
17:07
8:55
18:48
1:41
22:38
3:50
25:01
2:23
46:30
21:29
52:37
6:07
59:20
6:43
63:19
3:59
66:37
3:18
67:53
1:16
71:03
3:10
72:12
1:09
74:25
2:13
78:06
3:41
82:11
4:05
88:07
5:56
89:11
1:04
91:15
2:04
92:04
0:49
28th Susanne & Clive Gristwood
NOR
  92:15 0:00
0:00
4:11
4:11
13:36
9:25
16:59
3:23
19:07
2:08
23:41
4:34
27:20
3:39
38:51
11:31
47:00
8:09
54:40
7:40
60:29
5:49
64:25
3:56
65:56
1:31
70:11
4:15
71:33
1:22
73:32
1:59
76:26
2:54
80:34
4:08
87:17
6:43
88:42
1:25
91:16
2:34
92:15
0:59
29th Geoff Eagles
NOR
M60 94:39 0:00
0:00
3:38
3:38
8:43
5:05
12:07
3:24
15:06
2:59
18:46
3:40
21:59
3:13
33:23
11:24
40:20
6:57
48:50
8:30
54:21
5:31
58:39
4:18
60:28
1:49
64:45
4:17
66:21
1:36
68:25
2:04
75:16
6:51
79:24
4:08
87:46
8:22
89:47
2:01
93:00
3:13
94:39
1:39
30th Graham Ward
NOR
M65 102:44 0:00
0:00
3:45
3:45
9:27
5:42
18:01
8:34
20:03
2:02
23:14
3:11
27:15
4:01
47:41
20:26
55:23
7:42
65:53
10:30
70:40
4:47
74:12
3:32
75:53
1:41
79:21
3:28
81:09
1:48
83:31
2:22
86:53
3:22
90:08
3:15
97:31
7:23
98:53
1:22
101:19
2:26
102:44
1:25
31st Paul Garton
NOR
M60 119:38 0:00
0:00
4:24
4:24
10:49
6:25
15:33
4:44
18:40
3:07
22:12
3:32
28:34
6:22
41:27
12:53
50:16
8:49
60:54
10:38
66:59
6:05
73:33
6:34
76:39
3:06
81:33
4:54
83:42
2:09
87:55
4:13
92:08
4:13
98:58
6:50
112:25
13:27
114:26
2:01
118:13
3:47
119:38
1:25
w17 Andrew Willington
NOR
M55 72:30 0:00
0:00
2:59
2:59
14:24
11:25
17:58
3:34
19:23
1:25
21:14
1:51
23:04
1:50
33:11
10:07
45:12
12:01
49:22
4:10
52:57
3:35
55:50
2:53
56:58
1:08
59:07
2:09
59:57
0:50
61:08
1:11
63:22
2:14

-----
69:16
-----
70:00
0:44
71:50
1:50
72:30
0:40