8.43km 65m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Robert Frost | NOR | M45 | 69:57 |
| 2nd | Sean Blanchflower | WAOC | M40 | 76:14 |
| 3rd | Stephen Borrill | WAOC | M40 | 82:39 |
| 4th | Dave Denness | LOG | M55 | 85:44 |
| 5th | Michael Chopping | RAFO | M55 | 86:54 |
| 6th | Stephen Searle | NOR | M60 | 88:49 |
| 7th | David Tallentire | NOR | M21 | 90:07 |
| 8th | Duncan Harrison | SOS | M40 | 90:56 |
| 9th | Alun Roberts | WAOC | M55 | 92:40 |
| 10th | Steve Franklin | IND | M21 | 95:38 |
| 11th | John Clarke | SUFFOC | M45 | 104:11 |
| 12th | Ian Wells | RAFO | M60 | 104:52 |
| 13th | Andrew Elliott | SUFFOC | M40 | 115:48 |
| 14th | Hilary Larwood | IND | W21 | 124:20 |
| m14-22 | Helen Lloyd | NOR | W55 | 94:05 |
6.81km 65m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | David Hodkinson | SUFFOC | M21 | 46:00 |
| 2nd | Tim Harrison | SUFFOC | M16 | 48:48 |
| 3rd | John Ward | NOR | M45 | 55:22 |
| 4th | Matthew Clarke | SUFFOC | M14 | 61:48 |
| 5th | Will Harrison | SUFFOC | M50 | 62:31 |
| 6th | Sam Nicholls | NOR | M16 | 62:54 |
| 7th | David Cronk | WAOC | M50 | 64:57 |
| 8th | Richard Pownall | SMOC | M55 | 65:32 |
| 9th | Roderick Mansel | SUFFOC | M18 | 66:37 |
| 10th | Alan Spidy | NOR | M50 | 67:30 |
| 11th | Paul Price | NOR | M50 | 70:14 |
| 12th | Matt Jefford | NOR | M18 | 72:24 |
| 13th | Joanne Nell | RAFO | W50 | 73:15 |
| 14th | Paul Goldsworthy | NOR | M50 | 75:41 |
| 15th | David Vinsen | NOR | M50 | 75:42 |
| 16th | Chris Howard | NOR | M50 | 76:33 |
| 17th= | Luke Fortune | RAFO | M18 | 77:43 |
| 17th= | Kieran Betts | NOR | M18 | 77:43 |
| 19th | Louise Walker | SUFFOC | W45 | 77:44 |
| 20th | Bruce Marshall | WAOC | M60 | 81:58 |
| 21st | David Bedford | NOR | M65 | 83:44 |
| 22nd | Philip Halford | SUFFOC | M60 | 84:41 |
| 23rd | Robin Bourne | WAOC | M50 | 86:38 |
| 24th | Ian Byrne | SMOC | M55 | 87:09 |
| 25th | Rob Jackman | NOR | M35 | 88:30 |
| 26th | Clive Wilkinson | SUFFOC | M50 | 90:13 |
| 27th | Rod Mansel | SUFFOC | M55 | 91:47 |
| 28th | Nita Jackman | NOR | W40 | 116:53 |
| 29th | Shono Brown | IND | W55 | 124:31 |
| m9-17 | Dominic Betts | NOR | M16 | 70:37 |
| m17 | Ian Shephard | NOR | M60 | 78:34 |
| w15 | Alison Crabb | IND | W21 | 108:30 |
4.49km 55m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Peter Warland | SOS | M45 | 41:06 |
| 2nd | Mick Liston | NOR | M65 | 44:05 |
| 3rd | David Ball | NOR | M70 | 47:47 |
| 4th | Bob Hill | RAFO | M55 | 47:48 |
| 5th | Ian Smith | WAOC | M55 | 48:00 |
| 6th | Sarah Mansel | SUFFOC | W45 | 49:12 |
| 7th | Ben Warland | SOS | M16 | 51:37 |
| 8th | Ian Burrell | NOR | M50 | 52:49 |
| 9th | Samantha Franks | SUFFOC | W21 | 54:38 |
| 10th | Alison Fox | WAOC | W45 | 55:59 |
| 11th | Helen Nisbet | SMOC | W50 | 56:35 |
| 12th | Colin Butler | SUFFOC | M65 | 56:46 |
| 13th | Stephen Nobbs | NOR | M55 | 56:54 |
| 14th | Connor Phillips | RAFO | M18 | 57:37 |
| 15th | David Skinner | SOS | M65 | 58:06 |
| 16th | Bronwen Mansel | SUFFOC | W16 | 60:13 |
| 17th | Janet Cronk | WAOC | W55 | 60:14 |
| 18th | Sally Wilkinson | SUFFOC | W50 | 62:53 |
| 19th | Peter Gay | SUFFOC | M70 | 64:18 |
| 20th | Robert Dove | SMOC | M70 | 67:01 |
| 21st | Karen Goldsworthy | NOR | W45 | 69:45 |
| 22nd | Bill Daniels | IND | M45 | 70:17 |
| 23rd | John Rushmer | NOR | M65 | 71:38 |
| 24th | John Harris | WAOC | M65 | 71:53 |
| 25th | Paul Lowe | SUFFOC | M55 | 73:11 |
| 26th | Chris Gay | SUFFOC | W60 | 76:49 |
| 27th | Liz Large | NOR | W45 | 78:49 |
| 28th | Maria Marshall | WAOC | W60 | 87:15 |
| 29th | Rachel Thomas | SMOC | W55 | 97:04 |
| rtd disq | Will Chew | RAFO | M16 | |
| rtd disq | Marc Aluzzi | RAFO | M40 | |
| m14 | Anthony Biggs | HAVOC | M65 | 65:31 |
3.44km 25m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Peter Leverington | NOR | M75 | 46:59 |
| 2nd | John Harvey | NOR | M75 | 52:57 |
| 3rd | John Webb | SUFFOC | M75 | 54:07 |
| 4th | Steven Partridge | SOS | M45 | 54:35 |
| 5th | Barbara George | NOR | W80 | 56:35 |
| 6th | Helen Hague | WAOC | W45 | 57:05 |
| 7th | Dominic Vinsen | NOR | M16 | 57:28 |
| 8th | Mike Dudley | WAOC | M75 | 59:33 |
| 9th | Seonaid Dudley | WAOC | W75 | 63:32 |
| 10th | Cat Morrison | IND | W21 | 67:29 |
| 11th | Colin Curtis | WAOC | M80 | 68:45 |
| 12th | Jack Isbester | SOS | M80 | 84:12 |
| 13th | Sue Vine | NOR | W70 | 87:54 |
| 14th | Alan Coddington | NOR | M80 | 97:05 |
| m4 | Michael Nell | RAFO | M60 | 75:02 |
| w1 | Henry Lavery | RAFO | M16 | 84:49 |
| w1 m4 | George Lavery | RAFO | M14 | 85:38 |
3.21km 40m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Daisy Partridge | SOS | W14 | 28:58 |
| 2nd | Steven Denby | NOR | M14 | 29:47 |
| 3rd | Rebecca Nisbet | SMOC | W14 | 35:46 |
| 4th | Judith Wetherill | WAOC | W50 | 43:17 |
| 5th | George Kohler | IND | M45 | 44:16 |
| 6th | Sharon Warland | SOS | W45 | 57:17 |
| 7th | Daniel Shields | RAFO | M16 | 66:42 |
| 8th | Jordan Avery | RAFO | M16 | 67:30 |
| 9th | Grant Wheeler and Andrea Munsterbers | NOR | 77:52 | |
| 10th | C.Nicholson | SMOC | M70 | 78:03 |
| 11th | John Toll | NOR | M75 | 102:11 |
| m7 | Wendy Bedford | NOR | W65 | 114:03 |
3.92km 50m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Lauren McDougall and Matthew Large | NOR | 48:52 | |
| 2nd | Julian Pitt | NOR | M50 | 70:45 |
2.77km 40m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alex Wetherill | WAOC | M12 | 21:02 |
| 2nd | Monty Platt | NORWICH SCHOOL | M12 | 23:34 |
| 3rd | Sam Hague | WAOC | M12 | 25:38 |
| 4th | Jeremy Stevenson-Barnes | SUFFOC | M40 | 27:11 |
| 5th | Katja Ruda | NOR | W12 | 30:27 |
| 6th | James Price | NOR | M12 | 30:32 |
| n/c | Barney Stevenson-Barnes | SUFFOC | M10 | 30:43 |
| 7th | Tamar Hopkins | SMOC | W12 | 31:45 |
| 8th | Patrick Thomas | NORWICH SCHOOL | M12 | 33:26 |
| 9th | Emily Jackman | NOR | W14 | 37:12 |
| 10th | Lucy Warland | SOS | W12 | 41:02 |
| 11th | Joshua Kahler | NORWICH SCHOOL | M12 | 55:22 |
| 12th | Gus Plater | NORWICH SCHOOL | M12 | 57:20 |
| 13th | Oliver Reek | NORWICH SCHOOL | M12 | 60:41 |
| 14th | Lucy Garside | NORWICH SCHOOL | W12 | 60:54 |
| 15th | Alexander Mandilakis | NORWICH SCHOOL | M11 | 63:47 |
| 16th | Louise Denby | NOR | W45 | 87:25 |
| w4 | Eva Lavery | RAFO | W16 | 110:35 |
| w4 | Jessica Phipps Speckman | RAFO | W14 | 110:45 |
1.68km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Barney Stevenson-Barnes | SUFFOC | M10 | 9:58 |
| 2nd | Isaac Hopkins | SMOC | M10 | 11:14 |
| 3rd | Joe Hastings | NOR | M14 | 11:15 |
| 4th | Ben Partridge | SOS | M10 | 18:36 |
| n/c | Theo Stevenson-Barnes | SUFFOC | M8 | 18:51 |
| 5th | Heather Chant and Amy Dunton | 1 TOFTWOOD | 21:35 | |
| 6th | Aileen Butler | SUFFOC | W65 | 22:15 |
| 7th | Anne Boston and Lucy Gedge | 1 TOFTWOOD | 23:17 | |
| 8th | Keziah Bailey | NOR | W10 | 23:48 |
| 9th | Charlie Stephenson | IND | W7 | 31:19 |
| 10th | Ryan Stephenson | IND | M10 | 31:46 |
| dns | Emily Gedge and Rosie Stanfurd | 1 TOFTWOOD | 727:30 |
1.1km 10m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alesha Lowe | SUFFOC | W10 | 11:17 |
| m3 | Theo Stevenson-Barnes | SUFFOC | M8 | 11:44 |