Wednesday Night Training

Wednesday evening sessions start again on Wednesday 30th August, at UEA. This will be your last chance to get lost on campus for 2 years, as the area is embargoed from September until the British Sprint champs take place there in Aug 2025.

We will gather at the Earlham Park car park for an 18:45 start, with a choice of 2 courses available.

A 2.5km course that stays within Earlham Park (best for juniors/beginners)
A 3.5km course that features a section of urban orienteering amongst the campus buildings

Both courses will have a mass start at 18:45, and the courses are gaffled. This means everyone runs the same distance, but some of the controls are different, so you can’t just follow the person in front all the way. This simulates orienteering relay races, mainly for the benefit of those taking part in relays over the coming month, but should provide some fun head-head racing for all.


For map printing purposes, it will be useful to know who’s coming, so please let me (Glen) know if you’re coming, and which course you’d like to do, at

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